S&C Week in Review: 4/21

Happy Easter! Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts. Enjoy!

Weekend Review


Like most weeks, there were a lot of really good podcasts this week. My pick of the week would be Joe DeFranco’s Industrial Strength Show with Aaron Wellman, who is the Head Strength Coach for the NY Giants. Joe is a wealth of knowledge, Aaron is an incredibly smart guy, and Cam Josse was on the call who is also a really smart guy.

Industrial Strength Show with Aaron Wellman

Iron Game Chalk Talk with Mike Hill

Iron Game Chalk Talk with Clare Quebedeaux

Art of Coaching with Tim Caron

Vigor Life Podcast #79


People may find this surprising, but I am a big believer in simple things, which is why I really like a lot of the content Mike Robertson puts out, and this week is no different. Simple things always win out.

5 Simple Hacks You Can Use in the Gym Today by Mike Robertson

5 Ways to Help Your Team Be Open to Change by Harvard Business Journal

Are You Training Mobility or Just Mobilizing by Eric Cressey

5 Ways to Differentiate Yourself as a Personal Training by Eric Cressey

Cultivating Talent by Bobby StroupeCultivating Talent by Bobby Stroupe

Tweet of the Week

Instagram Post of the Week

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