S&C Week in Review: 5/12

Happy Mothers Day to all the mothers out there!

Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts. Enjoy!

Weekend Review


Like every week there was plenty of good listening material. Brett Bartholomew talked a lot on the Strength Coach Podcast about his new course which sounds amazing. Mike Robertson had another great listen with Tony Giuliano and Kevin Carr killed it on the Barbell Shrugged Podcast. My pick of the week was Devan McConnell on the Speed Podcast – tons of great info from someone who is pushing the field forward.

Physical Prep Podcast with Tony Giuliano

Barbell Shrugged with Kevin Carr

The Speed Podcast with Devan McConnell

Strength Coach Podcast #253.5 with Brett Bartholomew


Couple reads that I would recommend…Mastering the Basics is one. The name alone is reason enough to read it. Beyond that, Eric Cressey had a couple good articles that are on very simple topics but were packed with some great info.

Mastering the Basics in Strength and Conditioning by Bob Alejo

Thinking Scientifically by ALTIS

15 Static Stretching Mistakes by Eric Cressey

10 Reasons to Use Wall Slides by Eric Cressey

Tweet of the Week

Insta Post of the Week

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