It’s not how much of something we can do, it’s how little we can do and still make performance gains.
The goal should to never let today ruin tomorrow, to accept small gains one day and then move on to the next with the same small goal in mind.
It’s not how much of something we can do, it’s how little we can do and still make performance gains.
The goal should to never let today ruin tomorrow, to accept small gains one day and then move on to the next with the same small goal in mind.