S&C Week in Review: 7/14

Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts. Enjoy!

Weekend Review

Podcasts

Some interesting listens this week. Will Greenberg of the Buffalo Bills has a fresh way of looking at things which I enjoyed. What was really great though was Erik Korem from William & Mary and by the sounds of things they are doing and will continue to do some great stuff down there.

CVASP #182 with Will Greenberg

Pacey Performance Podcast with Erik Korem

Strength Coach Podcast #257.5

Articles

It’s the time of the year where college athletes are going to be making their way back to campus for their preseason. With that comes conditioning tests and long two-a-day practices – and with that comes a lot of potential hamstring issues. Take some time to read Michael Boyle’s hamstring article so you are ready!

Dealing with Hamstring Injury by Michael Boyle

4 Rules of Posture by Eric Cressey

Why You’re Not Making Progress by Melanie Redd

Book of the Week

12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson

Jordan Peterson

Top Tweet of the Week

Top Insta Post of the Week

 

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