S&C Week in Review: 7/14

Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts. Enjoy!

Weekend Review


Some interesting listens this week. Will Greenberg of the Buffalo Bills has a fresh way of looking at things which I enjoyed. What was really great though was Erik Korem from William & Mary and by the sounds of things they are doing and will continue to do some great stuff down there.

CVASP #182 with Will Greenberg

Pacey Performance Podcast with Erik Korem

Strength Coach Podcast #257.5


It’s the time of the year where college athletes are going to be making their way back to campus for their preseason. With that comes conditioning tests and long two-a-day practices – and with that comes a lot of potential hamstring issues. Take some time to read Michael Boyle’s hamstring article so you are ready!

Dealing with Hamstring Injury by Michael Boyle

4 Rules of Posture by Eric Cressey

Why You’re Not Making Progress by Melanie Redd

Book of the Week

12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson

Jordan Peterson

Top Tweet of the Week

Top Insta Post of the Week


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