S&C Week in Review: 9/8

Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.



Some really, really good podcasts this week. As I’ve said before, the Business of Fitness podcast with Luka Hocevar is great and always a must listen. Brett Bartholomew teamed up with Anthony Donskov for an awesome episode of the Art of Coaching, and Mike Robertson with Eric Cressey is always a must listen – enjoy them all!

Yo! The Business of Fitness Podcast #6

The Art of Coaching Podcast with Anthony Donskov

Physical Preparation Podcast with Eric Cressey


As Eric Cressey produces more and more Random Thoughts of Sports Performance, the more I really like these. He always has a handful of small and powerful thoughts that really make me think.

5 Ways to Improve Agility and Change of Direction by Parisi School

Getting the Most Out of Your Movement Assessment by Eric Schmitt

Random Thoughts of Sport Performance by Eric Cressey

Book of the Week

Hockey season is right around the corner, but training is in full effect. Kevin’s newest book on speed training for hockey is a must read for any hockey strength coach.

Speed Training for Hockey by Kevin Neeld

Tweet of the Week

Instagram Post of the Week

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