Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.
Enjoy!

Podcasts
Lot of good listens this week…I’d recommend them all. In general, if you aren’t listening to the Leave Your Mark podcast by Scott Livingston, you should.
Leave Your Mark Podcast with Eric Cressey
Pacey Performance Podcast with Mike Potenza
Articles
Though a lot of people understand the importance of breathing exercises, I think it’s still an area that needs to be put out there more. The article by Movement as Medicine does a really nice job of explain why and how to add breathing to your workouts.
What If you Stopped Worrying about Employees Maintaining Personal Brands by Pete Dupuis
Why and How to Program Breathing Exercises by Movement as Medicine
How to Get Through “Tight” Hip Flexors by Dean Somerset
Book of the Week
Anyone running a business or just simply working with people (that’s basically everyone) would benefit from reading and learning more about how Disney goes about their business.

Inside the Magic Kingdom by Tom Connellan
Tweet of the Week
Instagram Post of the Week