S&C Week in Review: 12/1

Happy first day of December!

Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.



Art of Coaching Podcast with Andy McCloy

Complete Sports Performance Podcast with Boo Schexnayder

OPEX Podcast with Anthony Renna


If You Aren’t Timing, You Aren’t Doing Speed Training by Michael Boyle

The Biggest Mistake in Programming by Kevin Neeld

Here’s What Happens to Your Brain When You Get Positive Feedback by John Brandon

Book of the Week

Delivering Happiness by Tony Hesih

Tweet of the Week

IG Post of the Week

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