S&C Week in Review: 12/15

Happy Sunday!

Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.



Iron Game Chalk Talk with Taylor Lange

Strength Coach Podcast #270 with Brett Jones

Art of Coaching with Torrie Wilson


Random Thoughts: December Edition

Overhead Pressing by Michael Boyle

The Unconventional Squat Variation That Powers Up App State Football by Stack

Book of the Week

Physical Preparation for Ice Hockey by Anthony Donskov

I’ve been really thinking long and hard about making a few minor but potentially impactful changes with the way we do things on a weekly basis with women’s hockey, so I’ve been digging back into this a little bit.

Tweet of the Week

Instagram Post of the Week

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