Happy Sunday!

Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.

Enjoy!

Podcasts

Iron Game Chalk Talk with Taylor Lange

Strength Coach Podcast #270 with Brett Jones

Art of Coaching with Torrie Wilson

Articles

Random Thoughts: December Edition

Overhead Pressing by Michael Boyle

The Unconventional Squat Variation That Powers Up App State Football by Stack

Book of the Week

Physical Preparation for Ice Hockey by Anthony Donskov

I’ve been really thinking long and hard about making a few minor but potentially impactful changes with the way we do things on a weekly basis with women’s hockey, so I’ve been digging back into this a little bit.

Tweet of the Week

“Have all of your athletes run a mile – the ones who come last will be your best, most powerful athletes” – Charlie Francis via @pntrack

— Craig Edwards (@CraigMEdwards) November 3, 2019

Instagram Post of the Week

View this post on Instagram

Pairing an Overcoming Isometric prior to a similar dynamic movement is a great way to stimulate the nervous system to produce more power output. It’s also a great way to slightly deload from traditional strength training towards the end of the season/playoffs while trying to peak power output.▫️ . Trap Bar Pun Pull x5-10 seconds ➡️ Trap Bar Jump Squat x3

A post shared by Craig Edwards (@craig__edwards) on Nov 7, 2019 at 7:02am PST