S&C Week in Review: 4/5

Happy Sunday!

Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.



Resources to Help You Navigate the New Normal – Coronavirus by StrengthCoach.com

Simple Shoulder Savers (Minimal Equipment Edition) by Tony Gentilcore

One Simple Tip for Better Intern Training by Mike Robertson


Yo! The Business of Fitness Podcast #25

Yo! The Business of Fitness Podcast #26

Pacey Performance Podcast with Eric Renaghan

Book of the Week

The 4-Hour Work Week by Tim Ferriss

Tweet of the Week

Instagram Post of the Week

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