S&C Week In Review: 4/19

Happy Sunday!

Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.



Strength Coach Podcast #277

Physical Preparation Podcast with Matt Nichol


On Motivation, Discipline, and Coaching by Johnny Pietrunti

Exercise of the Week: Bird Dog Row by Eric Cressey

Book of the Week

Aspire by Kevin Hall

Tweet of the Week

Instagram Post of the Week

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