Happy Sunday!
Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.
Enjoy!

Podcasts
Physical Preparation Podcast with Matt Nichol
Articles
On Motivation, Discipline, and Coaching by Johnny Pietrunti
Exercise of the Week: Bird Dog Row by Eric Cressey
Book of the Week

Tweet of the Week
Instagram Post of the Week