S&C Week in Review: 5/3

Happy Sunday!

Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.



Strength and Conditioning at the College and Pro Levels by Bob Alejo

When Sports Return: Will Great Performance or Injury Rule? by Derek Hansen


The FitCast #326 with Brendon Rearick

The FitCast #327 with Brendon Rearick

Book of the Week

Automatic Millionaire by David Bach

Tweet of the Week

Instagram Post of the Week

Leave a Reply