S&C Week in Review: 5/31

Happy Sunday and last day of May — when did that happen?!?!

Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.



The Jump, Hop and Bound Progression by Movement As Medicine

Q&A: Can You Do Multiple High Intensity Training Days in a Row? by Mike Robertson


Vigor Life Podcast with Jordan Syatt

Strength Coach Podcast #281

Book of the Week

Traffic Secrets by Russell Brunson

Tweet of the Week

Instagram Post of the Week

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