Happy Sunday and last day of May — when did that happen?!?!
Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.
Enjoy!

Articles
The Jump, Hop and Bound Progression by Movement As Medicine
Q&A: Can You Do Multiple High Intensity Training Days in a Row? by Mike Robertson
Podcasts
Vigor Life Podcast with Jordan Syatt
Book of the Week

Traffic Secrets by Russell Brunson
Tweet of the Week
Instagram Post of the Week