S&C Week in Review: 6/14

Happy Sunday!

Just like every other Sunday, we have another group of podcasts and articles to read and listen to that I have dived into. Like every other week, there was a ton of content out there both in written form and through podcasts.



Art of Coaching with Charlie Weingroff

Just Fly Performance Podcast with Eric Cressey


Exercise of the Week: Half Kneeling Kettlebell Windmill by Eric Cressey

Everything About Dumbbell Rows by Movement as Medicine

Book of the Week

Aspire by Kevin Hall

Tweet of the Week

Instagram Post of the Week

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