Happy Cyber Monday!
Like every other Monday, here are a few thoughts bouncing around in my head after a week of reading, podcasts, cruising social media and any other continuing ed.
- As soon as you consider yourself an expert, you stop asking questions.
- Surround yourself with people who INSPIRE you to be the BEST version of yourself.
- “Moving iron is the single best injury prevention technique.” -Tim Grover
- Strength training myth: you need heavy weights to get a great workout.
- You don’t need to be sore after every workout.
Also, today is the last day of the Black Friday/Cyber Monday discounts. You can still get everything I offer for 50% off!
Don’t forget to use the code BLACKFRIDAY at checkout for the discounts!