Train With Craig Athlete Program Example

Curious as to what a day of the Athlete Train With Craig program looks like❓

Here you go‼️

This example is the current Day 2 of the December program.

A1: 1-Leg Box Jump to 2-Leg Landing

A2: Tall Kneel Overhead Throw

A3: 1/2 Kneel Shot Put

B1: 1-Kettlebell Jump Squat

B2: Bear Position Plank

C1: Sled March

C2: Barbell Bench Press

C3: Side Plank

D1. Goblet Squat

D2. Ring Row

D3. Reach and Touch Plank

Day 1 & 3 are completely different from this and don’t forget we also have and At Home Training program and a General Fitness training program…and you get access to all three when you sign up! 

If you are looking for more info about the Train With Craig program, you can find more out HERE!

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