Like every other Monday, here are a few thoughts bouncing around in my head after a week of reading, podcasts, cruising social media and any other continuing ed.
- If you develop athletes that move better, move stronger, and are better conditioned, you will be alright.
- More doesn’t equal better in the weight room, better equals better.
- The first question with any exercise should be ‘why are we doing this?’
- Something I feel strongly about…All females athletes should be able to do a full bodyweight chin up.
- Intelligent coaching can fix a lot of things.