Multiple Ways to Develop Power

Want to develop power❓ ☑️ Sprint ☑️ Throw Med Balls ☑️ Jump/Plyo Work ☑️ Olympic Lifting/Loaded Jumps Not one of them, all of them. PS…all our of power work, from med balls, to ploys, to olympic lifts, with all our progressions and regressions, in my Ultimate Power Development Program! Learn more HERE!