Multiple Ways to Develop Power

Want to develop power❓ ☑️ Sprint https://www.youtube.com/watch?v=kegXo5r0zxs ☑️ Throw Med Balls https://www.youtube.com/watch?v=4L560PRVqHA ☑️ Jump/Plyo Work https://www.youtube.com/watch?v=gZBUKge6UUI ☑️ Olympic Lifting/Loaded Jumps  https://www.youtube.com/watch?v=LX3kmu5IQ0c Not one of them, all of them. PS…all our of power work, from med balls, to ploys, to olympic lifts, with all our progressions and regressions, in my Ultimate Power Development Program! Learn more HERE!