All our core work has one goal ➡️ to resist movement, not create it
✔️Anti-Extension like rollouts, body saw, and front plank variations
✔️Anti-Rotation like Pallof presses
✔️Anti-Lateral Flexion like side plank variations
✔️Loaded Carries like Farmers, suitcase and goblet carries
Functional Core Training is on sale today.
50% off — just $17.50‼️
Use the code ‘CORE’ at checkout to get the discount!