I love Olympic lifts. We use them all the time with our athletes, no matter the sport.
But I am also not naive enough to think that all athletes NEED to perform/learn them or that there aren’t alternatives that can result in many of the same benefits. 
Which is why you will see a variety of exercises when it comes to heavier implement power work.

We’ll Jump Squat.

We’ll Dumbbell Snatch.

We’ll Kettlebell Swing.

And we’ll Landmine Split Jerk.

Want to learn more about power development?

All the exercises we use?

All the progressions and regressions?

Our med ball, plyometric and heavy power work, with our progressions for those as well?

Then check out the Ultimate Power Development Program!

Check it out HERE!