Here is a really fun circuit that I perform from time to time and one that I have added to the Circuit section of the Train With Craig Inner Circle.
It’s a quick circuit, a tough circuit, and a really simple circuit.
🗣Here’s the deal…
⏰Every Minute on the Minute
🔷10 Kettlebell Swings
🔷10 Push Ups
That’s it. 10 minutes. But it’s tough.
Give this one a try when you are short on time.
And if you want to learn more about the Inner Circle, check out the link in my bio or go to HERE!