Online Coaching

Are you looking for an experienced strength coach/personal trainer but can’t afford to pay the high prices ($70-100+ per hour) at your local gym?

Do you feel like you’re just a number, doing the same cookie-cutter programs as your trainers other clients?

Do you feel overwhelmed when trying to put together a strength training, cardio and nutrition program for yourself?

Do you think a strong, more attractive physique will improve your self-esteem and confidence?

Is strength & conditioning holding you back from taking that next step in your sport?

If you answered yes to any of these questions, I can help.

Edwards Performance Training is the most hands on, results oriented strength and nutrition program, hands down. Whether your goal is to add muscle, lose fat, enhance your athletic performance, look great on your wedding day, or simply being healthy and fit, Edwards Performance Training can assist you in reaching those goals.

With a program you will receive:

  • Initial questionnaire covering your current goals, past training and nutrition history, and various other tidbits in order to build a program tailored to your specific needs and goals
  • An evolving, customized diet with recommended food choices
  • Customized strength training program and cardiovascular protocol based on your goals
  • Customized, science-based supplement recommendations
  • Weekly check-ins, assessments, and adjustments to avoid plateauing
  • 24 hour access via email and cell phone

Take the thinking out of the process and let someone guide you to every one of your goals.

For further questions and information, contact me at

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