Here is a very random post that has 10 different thoughts that have been going through my head. I try to write down as much of the random stuff that goes through my head when it comes to strength and conditioning so I can share it every 4-6 weeks. To be at a high level … Continue reading 10 Random Training Thoughts
Month: May 2016
Weekend Things to Listen To
Here are a handful of great podcasts from the past week or a great podcast that I caught up on in the last week or so. Rdella Podcast with Charlie Weingroff The Impact Show with Michael Boyle Rdella Podcast with Matthew Ibrahim Rdella Podcast with Stuart McGill The Shoulder by Dr. Brent Feland Enjoy!
Midweek Reading Material
Here are a handful of good reads from the strength & conditioning world over the last week or so. 2016 CSCCa National Conference Review 5 Things I Wish Someone Would've Told Me About Coaching by Mike Robertson 5 Black Holes of Fitness That Are Holding You Back by Dean Somerset Random Thought on Sports Performance … Continue reading Midweek Reading Material
2016 CSCCa National Conference Review
A couple of weeks ago I had the opportunity to travel to Dallas-Fort Worth, Texas to attend the CSCCa National Conference. Though this was the second year I have attended the conference, this was the first year I could relax and not have to worry about passing the exam, which was what I went through … Continue reading 2016 CSCCa National Conference Review
Weekend Things to Listen To
Here are a handful of great podcasts from the past week or a great podcast that I caught up on in the last week or so. Rdella Podcast with Charlie Weingroff Strength Coach Podcast #185 CVASP Podcast #30 with Andrea Hudy and Dr. Andy Fry OpenSky Fitness Podcast with Charlie Weingroff Hockey Strength and Conditioning … Continue reading Weekend Things to Listen To
Midweek Reading Material
Here are a handful of good reads from the strength & conditioning world over the last week or so. Quotes From Coach Boyle 5 Qualities Every Athlete Should Train by Mike Robertson Tinkering vs. Overhauling by Eric Cressey There's a Reason There's a Box by Mike Boyle Enjoy!
Quotes from Coach Boyle
Anyone who knows me knows that I have been heavily influenced by Coach Boyle as well as the rest of the Mike Boyle Strength & Conditioning family. As I was going through some of my notes from the Strength Coach Podcast, MBSC Staff Meetings, and other speaking engagements, I realized I had a ton of … Continue reading Quotes from Coach Boyle
Midweek Reading Material
Here are a handful of good reads from the strength & conditioning world over the last week or so. The Importance of In-Season Training Do Athletes Need More Anterior or Posterior Chain Work by Mike Robertson Collegiate or Private Sector by Brandon Marcello You Win in the Locker Room First by Mike Boyle 15 Random … Continue reading Midweek Reading Material
The Importance of In-Season Training
Anyone that has spent a day as a strength and conditioning coach knows very well that in-season training is not high on the list of things to do for both athletes and sport coaches. In-season the strength coach becomes the dentist, someone that no one wants to go see. In-season athletes seem to always be … Continue reading The Importance of In-Season Training