Weekend Things to Listen To

Here are a handful of great podcasts from the past week or a great podcast that I caught up on in the last week or so. Rdella Podcast with Charlie Weingroff The Impact Show with Michael Boyle Rdella Podcast with Matthew Ibrahim Rdella Podcast with Stuart McGill The Shoulder by Dr. Brent Feland Enjoy!

Midweek Reading Material

Here are a handful of good reads from the strength & conditioning world over the last week or so. Quotes From Coach Boyle 5 Qualities Every Athlete Should Train by Mike Robertson Tinkering vs. Overhauling by Eric Cressey There's a Reason There's a Box by Mike Boyle Enjoy!