Ron McKeefery did it again with another great strength coach on Iron Game Chalk Talk. This time he has LSU Director of Strength and Conditioning and one of the best strength coaches in the country, Tommy Moffitt. Always good to hear other coaches opinions and some of the things that they are doing with their … Continue reading Tommy Moffitt on Iron Game Chalk Talk
Month: October 2013
Things to Read to Get You Over the Hump 10/16
Here are some more great reads, podcasts and interviews from the last week to help you get through another slow work day. Enjoy! Squat Assessment: Is it a Mobility or a Stability Issue? by Tony Gentilcore Ground Based Core Training by Mike Robertson Squats for Those Who Can't Squat by Ben Bruno Can Tight Hip … Continue reading Things to Read to Get You Over the Hump 10/16
Olympic Lifting with Leo Totten
Here is another great interview by Ron McKeefery wtih Leo Totten on the Iron Game Chalk Talk. Real good listen for anyone looking to learn a little more about Olympic Lifting and everything that comes along with it. http://www.youtube.com/watch?v=uPg22Ia3cSk
Things to Read to Get You Over the Hump 10/9
Here are another series of blogs, articles, and interviews from the past week. Enjoy! Strength Coach Podcast 131Reviewing the Cressey Performance Seminar Part I by Tony GentilcoreReviewing the Cressey Performance Seminar Part II by Tony GentilcoreIpsilateral vs Contralateral by Dean SomersetCategorizing Core Stability Exercises by Eric CresseyMy Thoughts on The Paleo Diet by Jason FerruggiaRon … Continue reading Things to Read to Get You Over the Hump 10/9
Things to Read to Get You Over the Hump
Here are a few articles, videos and podcats to get you through another work week; 4 Steps to Solve Every Major Issue a Personal Trainer Faces by Mike Robertson Upper Body Self-Myofascial Release Precautions by Eric Cressey Cutting CrossFit a Break by Tony Gentilcore The Countdown Method by Ben Bruno Push Up Progressions by Mike … Continue reading Things to Read to Get You Over the Hump