Tommy Moffitt on Iron Game Chalk Talk

Ron McKeefery did it again with another great strength coach on Iron Game Chalk Talk. This time he has LSU Director of Strength and Conditioning and one of the best strength coaches in the country, Tommy Moffitt. Always good to hear other coaches opinions and some of the things that they are doing with their athletes. Enjoy!

Things to Read to Get You Over the Hump 10/16

Here are some more great reads, podcasts and interviews from the last week to help you get through another slow work day. Enjoy!


Squat Assessment: Is it a Mobility or a Stability Issue? by Tony Gentilcore

Ground Based Core Training by Mike Robertson

Squats for Those Who Can’t Squat by Ben Bruno

Can Tight Hip Flexors Cause Tight Hamstrings? by Mike Reinold

5 Strength Training Truths Every Women Should Know by Courtney Green

Strength Coach Podcast 133

Things to Read to Get You Over the Hump 10/9

Here are another series of blogs, articles, and interviews from the past week. Enjoy!

Strength Coach Podcast 131

Reviewing the Cressey Performance Seminar Part I by Tony Gentilcore

Reviewing the Cressey Performance Seminar Part II by Tony Gentilcore

Ipsilateral vs Contralateral by Dean Somerset

Categorizing Core Stability Exercises by Eric Cressey

My Thoughts on The Paleo Diet by Jason Ferruggia

Ron McKeefery’s Iron Game Chalk Talk with Leo Totten

CrossFit and High Rep Olympic Lifting by Bryan Krahn

Things to Read to Get You Over the Hump

Here are a few articles, videos and podcats to get you through another work week;


4 Steps to Solve Every Major Issue a Personal Trainer Faces by Mike Robertson

Upper Body Self-Myofascial Release Precautions by Eric Cressey

Cutting CrossFit a Break by Tony Gentilcore

The Countdown Method by Ben Bruno

Push Up Progressions by Mike Boyle

Supercharge Your Spine and Lifts by Brad Kaczmarski

In-Season Training for Football Roundtable

Strength Coach Podcast 132