I came across this interesting read on the role of the strength coach in college football and how far the profession has come over the 20 or so years and thought it was pretty cool. I still feel most people think the strength coach makes athletes lift weights but thats really a small piece of the … Continue reading The Importance of a Strength Coach
Month: April 2012
Motivational Monday
Summer Meltdown
With spring here and summer rapidly approaching many of us have come to the terms with the fact that we may have put on a little too much weight over the holiday season – let’s call it an extra winter layer, a layer we all want to get rid of before bikini season is officially … Continue reading Summer Meltdown
Things to Read to Get You Over the Hump 4/4
Here’s a few good reads from the last week to keep you busy while trying to get through another productive day at work: Why I Went Back to School by Neghar Fonooni Really great read by Neghar. Something that we can all learn a lot from. The Ten Commandments of Strength & Conditioning Writing Practices … Continue reading Things to Read to Get You Over the Hump 4/4